Sweet potato leaves are used as leafy greens in various culinary applications. They have a mild, slightly sweet flavour and a tender texture. The leaves can be eaten raw in salads, but they are more commonly cooked, either sautéed, steamed, boiled, or added to soups and stews.

Sweet potato leaves are highly nutritious and offer a range of essential vitamins, minerals, and dietary fibre. They are particularly rich in vitamin A, vitamin C, vitamin K, and folate. Additionally, they contain minerals like iron, calcium, and magnesium, which are essential for maintaining good health.

Storage

Keep refrigerated.